Safer sex practices

What Is Safe Sex?

Safe sex, also known as “safer sex” or “protected sex,” is any sexual activity engaged in with the purpose of preventing the transmission of sexually transmitted infections (STIs) and unplanned pregnancy. It includes consistently and correctly using barriers, such as condoms and dental dams, during intimate contact.

Why Practice Safe Sex?

Practicing safe sex helps protect you, your partner, and any future partners from STIs and unplanned pregnancy. There are many types of STIs, some of which have no signs or symptoms but can cause health problems in the long-term. Therefore, the only way to know for sure if you are not infected is to get yourself tested regularly. It is also important to practice safe sex and get tested regularly if you are in a monogamous relationship, as your partner may have had sexual contact with someone else.

Safe Sex Practices

Here is a list of safe sex practices that can help protect you and your partner from STIs and unplanned pregnancy:

• Always use a condom if you are engaging in vaginal, anal, or oral sex.
• Use a dental dam if you are engaging in oral sex.
• Limit your sexual partners and know your partner's sexual history.
• Get tested regularly for STIs.
• Keep condoms with you at all times in case of an unexpected encounter.
• Use lubricant to reduce the risk of condoms tearing or breaking.

It is also important to be honest and open with your partner about your STI status and overall health. Talk to your partner before engaging in any kind of sexual activity, and be sure to communicate any hesitations or concerns you may have.