Moderate to Severe
Understanding Moderate to Severe Asthma
Asthma is a chronic inflammation and narrowing of the airways of the lungs. It is a common condition that affects millions of people around the world. Asthma can range from mild to very severe and can be managed with lifestyle changes, inhalers and other treatments.
When someone has moderate to severe asthma, it means their symptoms are more severe and occur more often. They may need to use multiple medications and may have an asthma attack more often than someone with mild asthma. It is important to understand your condition and how to manage and control it.
Symptoms of Moderate to Severe Asthma
- Wheezing or other difficulty breathing
- Chest tightness
- Coughing
- Shortness of breath
- Anxiety/feeling of panic
- Fatigue
These symptoms can vary in severity from person to person. They may also be triggered by certain things such as airborne allergens, exercise, cold air or even emotions. It is important to know what triggers your asthma so you can avoid them and manage your condition.
Treating Moderate to Severe Asthma
Treatment for moderate to severe asthma includes lifestyle changes, medication, and other treatments. It is important to work with your doctor to find the best treatment plan for you. Here are some of the treatments available:
- Inhaled corticosteroids: These are long-term treatment medications that reduce inflammation in the airway and help prevent asthma attacks.
- Oral corticosteroids: These are short-term treatments used to quickly control symptoms in the event of an asthma attack.
- Long-acting beta agonists (LABAs): These are medications that open the airways and are commonly used in combination with an inhaled steroid.
- Allergy medications: Allergy medications such as antihistamines may be used to control symptoms caused by allergens.
- Pulmonary rehabilitation: This is a program of exercises to help strengthen the lungs and improve breathing.
- Peak flow meters: This is a device used to measure how well the airways are working and can help monitor symptoms.
It is important to understand your condition and how to manage it. Your doctor can help you develop an asthma action plan that outlines what steps to take if you experience an attack. This can include when to take medications, what to do if symptoms get worse, and when to seek medical attention.
Living with Moderate to Severe Asthma
If you have moderate to severe asthma, there are ways to manage your condition and reduce the number of attacks you have. Here are some tips to help you:
- Stay away from triggers like pollen, pet dander, dust mites, and smoke.
- Take your medications as prescribed by your doctor.
- Use a peak flow meter to monitor your airway health.
- Get regular exercise and stay active.
- Maintain healthy habits such as eating nutritious foods and getting plenty of rest.
- Learn relaxation techniques such as deep breathing and meditation.
- Avoid activities that may trigger an attack, such as cold weather or strenuous exercise.
- See your doctor regularly to monitor your condition and symptoms.
Managing your asthma can help reduce symptoms and improve your quality of life. Working with your doctor and developing an asthma action plan can help you control your condition and live a more active and healthy life.