Plaque

What is Plaque?

Plaque is a sticky, colorless film of bacteria, that can accumulate on teeth and lead to several oral health issues. It forms when bacteria in the mouth combines with carbohydrates and sugars from food and drinks, to form a sticky, colorless film on the surface of the teeth. Plaque can harden and form what we call “tartar” or “calculus.”

What are the Effects of Plaque?

Plaque can lead to several problems when not removed regularly. Without the removal of plaque through regular brushing and flossing, the bacteria can cause inflammation of the gums – also known as “gingivitis” – and lead to periodontal (gum) disease. Additionally, plaque can cause tooth decay, as the bacteria in plaque produces acids, which attack the teeth and cause decay.

How Can Plaque Be Prevented?

Plaque can be prevented by maintaining good oral hygiene. This includes brushing twice a day for at least two minutes and flossing at least once a day. Also, limiting sugary foods and drinks and avoiding smoking can help prevent the formation of plaque. Professionally, a dental cleaning can help remove the plaque and tartar buildup.

Tips for Plaque Removal:

• Brush twice a day with a fluoride toothpaste
• Floss at least once a day
• Use a soft-bristled toothbrush
• Replace your toothbrush every three to four months
• Limit your intake of sugary foods and drinks
• Schedule regular check-ups and dental cleanings