Swelling

What is Swelling?

Swelling, otherwise known as edema, is an enlargement or distention of body tissue caused by fluid trapped in the spaces between your cells. This fluid is contained in the lymphatic system and is responsible for helping the body fight off diseases and cleanse out toxins. Swelling can vary in severity from subtle puffiness of your extremities to larger, uncomfortable and painful areas of inflammation.

Common Causes of Swelling

Common causes of swelling include:

Injury
Pregnancy
Side effects of medications
Infections
Immune system disorders
Menstrual cycle
Hormonal imbalance
Digestive issues
Allergies or sensitivities
Dehydration

Signs and Symptoms of Swelling

The most common signs and symptoms of swelling include:

Bruising
Redness of the area
Tenderness
Joint stiffness
Feeling of pressure
Pain
Puffiness
Increased temperature of the skin
Skin that looks shiny or stretched
Discoloration of the skin

Treating Swelling

The treatment for swelling depends on the cause but may include:

Resting the affected area
Elevating the area to reduce inflammation
Anti-inflammatory medications such as ibuprofen
Applying ice packs to the area
Taking a warm bath or using a heating pad on the affected area
Avoiding standing or sitting for extended periods of time
Changing positions often
Gently stretching and massage of the affected area
Compression bandages or stockings
Surgery to remove excess fluid in severe cases