Neurasthenia

Neurasthenia: Its Causes, Symptoms and Treatment

Neurasthenia is a chronic condition characterized by general weakness and fatigue. It is a disorder caused by the exhaustion of the nervous system and was first described by American neurologist George Miller Beard in 1869. Although it is not included in the current editions of the Diagnostic and Statistical Manual of Mental Disorders (DSM), it is medically recognized, but rarely diagnosed.

For many years, it was seen as a predominantly psychological condition, associated with depressiveness, low self-esteem and anxiety. However, current research suggests that neurasthenia may, in fact, have a physical basis, with a variety of different factors thought to be involved.

Causes of Neurasthenia

The exact cause of neurasthenia is not known and it is believed to originate from a combination of different factors, including genetics, lifestyle, medical conditions and environmental triggers such as stress. The following factors have been suggested as possible causes of neurasthenia:

• Genetics: Certain genetic or epigenetic factors may influence the development of neurasthenia.
• Stress: Exposure to prolonged and significant stress can lead to neurasthenia.
• Hormonal Imbalance: A disruption in the balance of hormones could cause neurasthenia.
• Health Conditions: Certain health conditions such as thyroid disorders, chronic fatigue syndrome, depression and migraines are linked to neurasthenia.
• Medication: Some medications, such as sleeping pills or anti-anxiety medications, can also cause neurasthenia.

Symptoms of Neurasthenia

The symptoms of neurasthenia can range from mild to severe and can include:

• Fatigue: People with neurasthenia often experience fatigue and lack of energy.
• Weakness: Weakness is an often reported symptom, particularly in the muscles and limbs.
• Headaches: Headaches and migraines may occur in people with neurasthenia.
• Depression: People with neurasthenia often feel depressed and helpless.
• Anxiety: Anxiety and panic attacks are common symptoms of neurasthenia.
• Insomnia: It is common for people with neurasthenia to experience insomnia and other sleeping difficulties.

Treatment for Neurasthenia

The treatment for neurasthenia will vary depending on the cause and severity of the condition. Common treatments may include:

• Medication: Medications may be prescribed to treat any underlying medical conditions.
• Therapy: Cognitive-behavioral therapy can be beneficial for those with neurasthenia.
• Relaxation: Relaxation techniques such as yoga and meditation can help reduce stress and anxiety.
• Exercise: Regular exercise is important for managing the symptoms of neurasthenia.
• Diet: A healthy diet can help to reduce fatigue and other symptoms of neurasthenia.

Neurasthenia is a complex disorder and it is important to seek medical advice for any changes in mental or physical health.