Spondylosis
What is Spondylosis?
Spondylosis is a broad term used to describe age-related degeneration of the spine. Specifically, spondylosis sources from the crushing of vertebrae bones due to thinning of the cartilage over time. The thinning of the cartilage prevents the natural cushioning between the vertebrae bones, leading to stress and strain on the spine. Common symptoms of spondylosis can include stiffness, pain, and reduced range of motion in the spine.
Causes of Spondylosis
Aging is the primary factor in the development of spondylosis. As the body matures, the cartilage and other tissue in the spine begins to break down. Though age-related thinning of the cartilage is the primary cause of spondylosis, other factors can increase the risk of developing spondylosis. Such factors can include occupations that require repetitive motion of the spine, excess weight, and family history.
Risk Factors for Spondylosis
- Excess weight
- Family history
- Certain occupations
- Poor posture
- Frequent bending, twisting, or lifting
Signs & Symptoms of Spondylosis
- Pain and stiffness in the lower back, neck, or both
- Decreased range of motion in the affected area
- Muscle spasms and cramps
- Headaches
- Numbness or tingling in the arms, hands, or fingers
Diagnosis & Treatment of Spondylosis
Diagnosis of spondylosis includes physical examination, imaging tests, and other exams. Treatment of spondylosis can vary from patient to patient, but may include physical therapy exercises, lifestyle changes, medications, and surgery. Patients are encouraged to seek advice from their doctor to determine the best treatment option.