Eczema

How to Treat Eczema with Natural Remedies

Understanding what causes your eczema flare-ups and how to best manage your symptoms is an important part of controlling this troubling skin condition. Learning about natural remedies and understanding how they might help can help you better cope with your eczema.

Here is an overview of some common natural treatments and their associated benefits:

1. Emollients

Emollients are substances that help hydrate your skin and keep it feeling smooth and soft. Using a natural emollient like coconut oil or shea butter can be helpful in counteracting the dryness associated with eczema. Emollients can also be used to reduce the irritation and itching that comes with the condition.

2. Aloe Vera

Aloe vera is a popular natural remedy for many skin ailments, and it can also be effective for eczema. Aloe vera is packed with antioxidants and anti-inflammatory agents, both of which can help reduce inflammation and itching. Plus, aloe vera is a natural moisturizer that can help heal dry and cracked skin.

3. Oatmeal

Oatmeal is renowned for its healing properties and is commonly used to treat eczema. Oatmeal acts as a natural anti-inflammatory and helps improve hydration, both of which can reduce the symptoms of eczema. Oatmeal baths are especially helpful; you can make an oatmeal bath soak by grinding up two cups of oatmeal and adding it to your bathwater.

4. Probiotics

Research increasingly suggests that gut health plays an important role in skin health, and taking probiotics may be beneficial for people with eczema. Probiotics are helpful because they introduce beneficial bacteria, which can help reduce inflammation in your gut. This in turn can help reduce the inflammation and irritation associated with eczema.

5. Vitamin D

Vitamin D plays an important role in maintaining healthy skin; people who lack it may be more likely to experience eczema flare-ups. You can increase your vitamin D intake by taking supplements or spending time in the sun.

6. Tea tree oil

Tea tree oil has antibacterial and anti-inflammatory benefits, and it can be applied to the skin to help reduce redness and irritation associated with eczema. Additionally, tea tree oil helps reduce the itchiness associated with eczema. However, it is important to note that tea tree oil can be irritating to the skin, so it is best to dilute it before use.

7. Manuka honey

Manuka honey has been gaining popularity as a natural remedy for skin ailments, and it can be beneficial for people with eczema. Manuka honey has antibacterial and anti-inflammatory properties, both of which can help reduce the severity of eczema flare-ups. Additionally, Manuka honey helps keep skin hydrated and reduces itchiness.

These natural remedies can be beneficial for people who suffer from eczema, but it is important to remember that everyone’s skin is unique. If you choose to try a natural remedy, be sure to keep an eye on your symptoms and adjust your treatments accordingly.