Meteorism

About Meteorism

Meteorism, also known as abdominal distension or a bloated belly, is a condition of swelling in the abdomen that is caused by gas or fluid buildup in the intestines. It is a symptom of many digestive diseases and can be very uncomfortable and cause pain.

Causes of Meteorism

Meteorism is usually caused by an underlying digestive condition, such as:

Intestinal obstruction
Lactose intolerance
Fructose malabsorption
Celiac disease
Irritable bowel syndrome (IBS)
Gastroparesis (slow stomach emptying)
Gastroesophageal reflux disease (GERD)
Constipation
Crohn’s disease
Ulcerative colitis
Cancer

Symptoms of Meteorism

The main symptom of Meteorism is a swollen belly, which may look larger than usual and feel hard. Other symptoms to watch out for are:

Belching
Flatulence (gas)
Abdominal bloating and cramps
Discomfort
Nausea
Vomiting
Diarrhea
Loss of appetite
Weight loss

Treatments for Meteorism

The treatment for Meteorism depends on the underlying cause. Treatment may include dietary modifications, medications, and lifestyle changes

Eating more dietary fiber (such as whole grains, beans, lentils, and fruits)
Drinking plenty of fluids and avoiding carbonated drinks
Avoiding foods that can cause gas (such as dairy, legumes, and certain vegetables)
Taking probiotics or digestive enzymes if advised by a doctor
Exercising regularly to aid digestion
Reducing stress and anxiety
Taking medications for underlying digestive conditions