Goitre
What Is Goitre?
Goitre is a condition that affects the thyroid gland, causing it to become larger than normal. The thyroid gland is located at the base of the neck, just below the Adam’s apple. Goitre is not a single illness but a range of conditions; these can be either benign (non-cancerous) or malignant (cancerous).
The enlargement of the thyroid, known as a goitre, can press on the windpipe and vocal cords, causing difficulty in speaking and breathing. Other symptoms include feeling exhausted, having a hoarse voice, difficulty swallowing, a tight sensation in the throat and a visible swelling in your neck.
Causes of Goitre
Goitres can be caused by iodine deficiency, in which the body is unable to produce enough hormones. Other causes include auto-immune diseases, genetic disorders, certain cancer treatments, overactive or underactive thyroid, and other hormonal imbalances.
Treatment for Goitre
Treatment for goitre depends on the exact cause, but usually involves a combination of medicines and medications to control thyroid hormone levels. Surgery may be needed if the goitre is large enough to interfere with breathing or swallowing, or if it is caused by cancer.
Lifestyle Changes
Making lifestyle changes to reduce strain on the thyroid gland may help reduce symptoms of goitre. These changes include:
- Eating a balanced, healthy diet with the right balance of vitamins and minerals.
- Limiting caffeine intake, as this can increase sensitivity to thyroid hormones.
- Increasing activity levels, to make sure the body is getting enough exercise to boost metabolism.
- Limiting alcohol intake, as this can reduce the body’s absorption of vitamins and minerals.
Conclusion
Goitre is a condition that affects the thyroid gland, causing it to become enlarged. It can cause difficulty in speaking and breathing, as well as other symptoms. Treatment for goitre depends on the exact cause, but usually involves a combination of medicines and medications to control thyroid hormone levels. Lifestyle changes such as eating a balanced, healthy diet, limiting caffeine and alcohol, and increasing exercise, may also help reduce symptoms.