Tendinitis
What Is Tendinitis?
Tendinitis is an inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. As tendons become aggravated by overexertion, the muscles can become weak and the joint might become stiff. This condition is most common in the shoulder, elbow, wrist, hip, knee, or ankle.
Symptoms of Tendinitis
The most common symptom of tendinitis is pain and stiffness in the affected area. Other symptoms include:
- Swelling
- Redness
- Tenderness
- Decreased range of motion
- Weakness
What Causes Tendinitis?
Tendinitis is typically caused by overuse, such as in sports or heavy labor. In some cases, it can be caused by an injury or an infection. Risk factors for tendinitis include age (it’s usually seen in people over the age of 40), certain medical conditions, and taking certain medications.
Treatments for Tendinitis
Treatments for tendinitis include rest, ice, compression, and elevation. Non-steroidal anti-inflammatory drugs (NSAIDs) can also be used to reduce pain and inflammation. In some cases, surgery may be necessary to repair a severely damaged tendon. Your doctor may also recommend physical therapy to help strengthen the affected muscles and improve range of motion.