Caries; Enamel

Enamel Caries: Understanding the Causes and Prevention

Enamel caries (also known as tooth decay) is a disease that affects the outer protective layer of teeth, resulting in cavities, increased tooth sensitivity, and general dental discomfort. The primary cause of enamel caries is bacterial activity in the mouth, which converts sugars and carbohydrates into acid which can erode enamel. Fortunately, understanding the factors that cause enamel caries can help you to properly care for your teeth to improve and maintain your oral health.

Understanding the Causes of Enamel Caries

When sugars and carbohydrates from the foods we eat are left on the teeth’s surface, bacteria in the mouth break it down into an acid that can erode the enamel. This acid breaks down enamel and causes small cavities to form. Additionally, enamel caries can be caused by dry mouth since saliva helps to reduce the amount of acid in the mouth and fight bacteria growth.

Over time, if the acid is not neutralized with proper brushing and flossing, the cavities can begin to grow deeper and penetrate different layers of the tooth. This can eventually reach the sensitive nerve layer, causing resultant throbbing pain, infection, and tooth loss.

Prevention Strategies to Fight Enamel Caries

Fortunately, there are several preventative strategies you can use to help reduce your risks of developing enamel caries.

  • Brush teeth twice a day for two minutes each session.
  • Floss between each tooth.
  • Eat a balanced diet that is low in sugary snacks and drinks.
  • Avoid acidic fruits and beverages.
  • Use toothpaste that contains fluoride.
  • Visit the dentist regularly for check-ups and cleanings.

Protecting your enamel from caries takes a proactive and consistent approach. Eating properly while brushing and flossing regularly is the best way to avoid enamel caries and lead to a healthier smile.