Decalcification: Secrets of Teeth Care
Decalcification can cause permanent damage to your teeth, which is why it's important to take proactive steps to prevent it. Here's what you need to know about decalcification and how to keep your teeth healthy and strong.
What is Decalcification?
Decalcification is a process in which minerals such as calcium are lost from tooth enamel, leading to its weakening and subsequent damage. It is usually a result of poor oral hygiene, consuming acidic drinks, or long-term exposure to plaque or tartar. Decalcification usually begins on the enamel surface of the teeth, but can progress further into the tooth structure and become irreversible.
Signs You Have Decalcification
Spotting decalcification in time is the key to helping keep your teeth strong and healthy. Look out for the following warning signs of decalcification:
- White spots or streaks on the surface of your teeth
- Discoloration on the enamel
- Increased sensitivity to temperature
- Brittleness of teeth
Avoiding Decalcification of Teeth
Decalcification of teeth is preventable through proper oral hygiene practices and limiting your exposure to acidic foods and drinks. Here are some top tips to help you avoid decalcification:
- Brush twice daily for two minutes each time using a soft bristled toothbrush.
- Floss at least once a day.
- Rinse with a mouthwash containing fluoride.
- Visit your dentist regularly for check-ups and professional cleanings.
- Avoid sugary and acidic drinks, and if you do drink them, use a straw.
Treating Decalcification
If you notice signs of decalcification on your teeth, it is important to see a dentist as soon as possible for a check-up and advice on how to make positive changes to your oral hygiene routine as well as preventive treatments such as fluoride applications. In severe cases, your dentist may recommend a restoration such as a filling or crown.
Conclusion:
Decalcification can cause irreparable damage to your teeth, so it's important to take steps to prevent it. Brush, floss, and visit your dentist regularly, and limit your exposure to sugary and acidic drinks. If you do spot signs of decalcification, seek help from your dentist as quickly as possible.